#218 Let’s Talk About the Body, Part Two

Last week was Let’s Talk About the Body, Part One, and I highly encourage you to listen to it if you haven’t already. I’m laying out ten principles to think about when it comes to your body and other people’s bodies; five were last week. Five are this week.

As a reminder, last week’s principles were one, the body is amazing; two, there is no normal body; three, there isn’t a hierarchy of bodies; four, bodies don’t have to be healthy in order to count; and five, there are privileged bodies. Ready for the next five? Let’s jump in.

Helpful Companion Links

• Here’s a list of resources that informed my own research and knowledge of body neutrality.

• My episode on Your Body Is Not Flawed

• Kate Kennedy from @bethereinfive

• Get the Latest Lazy Letter in your inbox every month

• The Body by Bill Bryson

• Do Less by Kate Northrup

• Period Power by Maisie Hill

• The Body is Not an Apology by Sonya Renee Taylor

• Sarah of @thebirdspapaya is one of the most powerful voices I’ve encountered around thinking about our bodies

• Try Softer by Aundi Kobler

• The Wisdom of Your Body by Hillary McBride

• Sign up for the Latest Lazy Listens email.

• Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links)

• Download a transcript of this episode.