#218 Let’s Talk About the Body, Part Two
Last week was Let’s Talk About the Body, Part One, and I highly encourage you to listen to it if you haven’t already. I’m laying out ten principles to think about when it comes to your body and other people’s bodies; five were last week. Five are this week.
As a reminder, last week’s principles were one, the body is amazing; two, there is no normal body; three, there isn’t a hierarchy of bodies; four, bodies don’t have to be healthy in order to count; and five, there are privileged bodies. Ready for the next five? Let’s jump in.
Helpful Companion Links
Here’s a list of resources that informed my own research and knowledge of body neutrality.
My episode on Your Body Is Not Flawed
The Body by Bill Bryson
Do Less by Kate Northrup
Period Power by Maisie Hill
The Body is Not an Apology by Sonya Renee Taylor
Sarah of @thebirdspapaya is one of the most powerful voices I’ve encountered around thinking about our bodies
Try Softer by Aundi Kobler
The Wisdom of Your Body by Hillary McBride
Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links)
